Retreats
INEVITABLE
UK Retreat | Suffolk | 7-9 April 2027
Three days that set something extraordinary in motion, with ripples that reach every part of your life.
A three-day, in-person immersion combining deep, trauma-informed nervous system work, incredible food and experiences in a truly special setting.
Wild success that defies logic does not come from reinventing yourself.
It comes from an unbecoming.
Unbecoming everything that is not you.
Unbecoming the conditioning. The coping. The performance. The armour.
But why INEVITABLE?
Because when we work at the depth we do in these in-person experiences, the impact reaches EVERY part of your life.
Your relationships. Your parenting. Your business. Your income and wealth. Your capacity for joy, freedom and the life you truly want.
When we dismantle the patterns that have been shaping your life, the ripple effect is inevitable.
And that’s exactly why I’ve called it INEVITABLE.
Who This is For
This retreat is for you if you’re ready to explore the patterns that keep showing up in your life, even when you’ve done the work to understand them.
Perhaps you notice them in your relationships, in the way you parent, in your business or in how much you allow yourself to receive.
You want more freedom. More joy. More financial wealth. And you want to be able to enjoy the life you’re creating.
You are ready to:
recognise the patterns shaping your choices and reactions
explore what sits beneath the pressure to keep everything together
feel more connected to yourself and the people you love
expand your capacity to receive support, success and wealth
make space for the joy, freedom and life you truly want
THE SETTING
We do this work in a beautiful, luxurious setting in Suffolk, with our very own private spa.
A heated pool, hot tub, sauna and steam room.
Wild lake swimming.
Helen’s incredible bodywork.
Sound healing in the evenings.
Cosy fires and exceptional food with a private chef.
I’ve taken things up a few notches for 2027. This place is pure magic, and I cannot wait to share it with you.
What Happens Over Three Days
I lead transformational group sessions each day.
We move. We breathe. We practice yoga and more. We connect. We tell the truth.
Day 1: BE SEEN
We start by taking off the armour. Dropping the masks. Letting yourself be seen.
No pretending. No performing. A safe space to arrive exactly as you are.
Day 2: UNBECOMING
This is where the deeper work begins.
The pattern underneath the pattern.
The survival rules that have been running you.
Nervous system and subconscious work that creates real resolution, not more coping.
Day 3: ANCHOR BACK INTO YOU
This is where your body catches up to what you already know.
Deep felt identity work.
A return to truth.
You leave with a nervous system that is calmer, a leadership that is cleaner, and a capacity that is bigger than it was when you arrived.
What Is Included
Daily guided group sessions with me
Movement, trauma-informed yoga, breathwork and integration
Wild lake swimming
Two nights of luxury accommodation
Our own private spa with a heated pool, hot tub, sauna and steam room
Helen’s incredible bodywork
Sound healing in the evenings
All meals with a private chef
Space for deep rest, deep connection and real breakthroughs
Investment: Full two-night retreat, 7–9 April 2027
£995 per person during presale (Normally £1,295)
Only 8 spaces available for the full retreat.
Limited single-occupancy rooms. Please enquire about availability.
Investment: Day experience, 8 April 2027, 10am–4pm
£199 per person during presale (Normally £249)
Only 4 day spaces available.
Presale ends 27 November 2026.
Long-term payment plans available.
Retreat Words
The beautiful, idyllic island of Menorca is the perfect setting for a gentle period of self-reflection and re-evaluation.
After a catastrophic episode in my life, involving injury and bereavement, I have been slowly rebuilding my mental and physical strength and the retreat has created a feeling of calm determination in me.
During the daily sessions, I was eased out of my comfort zone to embrace an exciting and positive future with enthusiasm and energy.
Thank you Nicole and all my fellow retreaters for your kindness and generosity.
Thank you again – I couldn’t have progressed so far without your support.
The beautiful, idyllic island of Menorca is the perfect setting for a gentle period of self-reflection and re-evaluation.
After a catastrophic episode in my life, involving injury and bereavement, I have been slowly rebuilding my mental and physical strength and the retreat has created a feeling of calm determination in me.
During the daily sessions, I was eased out of my comfort zone to embrace an exciting and positive future with enthusiasm and energy.
Thank you Nicole and all my fellow retreaters for your kindness and generosity.
Thank you again – I couldn’t have progressed so far without your support.
Your retreats have been a huge part of my healing!
Wonderful memories that have contributed to my fuller life. Thanks to you!
Nicole as a facilitator is just pure bliss.
I went into this trip with few expectations, as I knew very little as to what was going to be or how Nicole runs her sessions.
Sure I knew there was going to be daily yoga and probably a meditation session tossed in there somewhere.
But what I got out of this retreat was far more than just yoga.
Nicole as a facilitator is just pure bliss. Upon meeting her she holds this aura of warmth, peace, light and intuitiveness that just seems to radiate from her no matter what the topic of discussion is.
We started and ended our days with communal Instagram worthy meals prepared by our personal chef for the retreat.
Following breakfast, Nicole led us into a yoga session that helped to limber us up for the rest of the day. After completing our yoga, we sat for what I would say was a group healing session. We did this daily, morning and afternoon. Nicole is amazing at pinpointing the heart of an issue you may be working through. And this is where she shines….
She does this by asking certain questions of you that at times may be uncomfortable to talk about, especially in a group, but with her gentle nurturing way and the support of everyone in the group, I found it easy to “bare my soul”.
It was some of the best therapy sessions I have ever been involved with. I walked away feeling relaxed, restored and my personal power returned to me.
Lastly, the villa that we all stayed in was just gorgeous in every way. Sea frontage, in-ground pool, waves crashing against the rocks and glorious days of sunshine. You couldn’t have asked for a better backdrop!




Your retreats have been a huge part of my healing!
Wonderful memories that have contributed to my fuller life. Thanks to you!
LISA
Nicole as a facilitator is just pure bliss.
I went into this trip with few expectations, as I knew very little as to what was going to be or how Nicole runs her sessions.
Sure I knew there was going to be daily yoga and probably a meditation session tossed in there somewhere.
But what I got out of this retreat was far more than just yoga.
Nicole as a facilitator is just pure bliss. Upon meeting her she holds this aura of warmth, peace, light and intuitiveness that just seems to radiate from her no matter what the topic of discussion is.
We started and ended our days with communal Instagram worthy meals prepared by our personal chef for the retreat.
Following breakfast, Nicole led us into a yoga session that helped to limber us up for the rest of the day. After completing our yoga, we sat for what I would say was a group healing session. We did this daily, morning and afternoon. Nicole is amazing at pinpointing the heart of an issue you may be working through. And this is where she shines….
She does this by asking certain questions of you that at times may be uncomfortable to talk about, especially in a group, but with her gentle nurturing way and the support of everyone in the group, I found it easy to “bare my soul”.
It was some of the best therapy sessions I have ever been involved with. I walked away feeling relaxed, restored and my personal power returned to me.
Lastly, the villa that we all stayed in was just gorgeous in every way. Sea frontage, in-ground pool, waves crashing against the rocks and glorious days of sunshine. You couldn’t have asked for a better backdrop!




Want to be the first to hear about my book?
Join the waitlist below
© 2026 All Rights Reserved By Nicole Rose Coaching | PRIVACY POLICY