Retreats
UNBECOMING
UK Retreat | 30 March-1 April 2026
This is not a Cute Getaway with a workbook.
This is where the masks come off and the nervous system stops running the show.
A three day in person immersion for the woman who feels the next level calling, but knows she cannot force her way there.
Wild success that defies logic does not come from reinventing yourself.
It comes from an unbecoming.
Unbecoming everything that is not you.
Unbecoming the conditioning. The coping. The performance. The armour.
Strategy cannot outwork a nervous system that still believes success equals danger.
Money, visibility, leadership, receiving, taking up space. If your system reads any of that as threat, you will keep looping.
This retreat is where we peel back the sticky layers and anchor you back into the identity that makes your wildest dreams feel inevitable.
Who This is For
This retreat is for you if you feel called to step up.
Not in a push harder way. In a real way.
You know you are meant for more freedom. More ease. More financial wealth.
And you are done pretending you do not want it.
You are ready to:
stop living braced
stop negotiating with old patterns
stop abandoning yourself the moment something gets real
lead and take action from regulation, not pressure
build success you can actually hold
THE SETTING
We do this work in the most beautiful, enchanting, luxurious estate in East Kent.
A hot tub under the stars.
Uninterrupted views of the landscape.
Exceptional food with a private chef.
Space to breathe again.
This is where your system gets the message. You are safe now.
What Happens Over Three Days
I lead transformational group sessions each day.
We move. We breathe. We practice yoga and more. We connect. We tell the truth.
Day 1: BE SEEN
We start by taking off the armour. Dropping the masks. Letting yourself be seen.
No pretending. No performing. A safe space to arrive exactly as you are.
Day 2: UNBECOMING
This is where the deeper work begins.
The pattern underneath the pattern.
The survival rules that have been running you.
Nervous system and subconscious work that creates real resolution, not more coping.
Day 3: ANCHOR BACK INTO YOU
This is where your body catches up to what you already know.
Deep felt identity work.
A return to truth.
You leave with a nervous system that is calmer, a leadership that is cleaner, and a capacity that is bigger than it was when you arrived.
What Is Included
Daily guided group sessions with me
Movement, trauma informed yoga, breathwork and integration
Cold Water Immersion
Luxury accommodation
All meals with a private chef
Space for deep rest, deep connection and real breakthroughs
The kind of room that makes it impossible to keep living at half capacity
Investment
£1,000 per person for double occupancy
£1,500 per person for single occupancy
(Monthly payment plans available at no extra cost)
* Rooms will be allocated on a first come first serve basis
Retreat Words
The beautiful, idyllic island of Menorca is the perfect setting for a gentle period of self-reflection and re-evaluation.
After a catastrophic episode in my life, involving injury and bereavement, I have been slowly rebuilding my mental and physical strength and the retreat has created a feeling of calm determination in me.
During the daily sessions, I was eased out of my comfort zone to embrace an exciting and positive future with enthusiasm and energy.
Thank you Nicole and all my fellow retreaters for your kindness and generosity.
Thank you again – I couldn’t have progressed so far without your support.
The beautiful, idyllic island of Menorca is the perfect setting for a gentle period of self-reflection and re-evaluation.
After a catastrophic episode in my life, involving injury and bereavement, I have been slowly rebuilding my mental and physical strength and the retreat has created a feeling of calm determination in me.
During the daily sessions, I was eased out of my comfort zone to embrace an exciting and positive future with enthusiasm and energy.
Thank you Nicole and all my fellow retreaters for your kindness and generosity.
Thank you again – I couldn’t have progressed so far without your support.
Your retreats have been a huge part of my healing!
Wonderful memories that have contributed to my fuller life. Thanks to you!
Nicole as a facilitator is just pure bliss.
I went into this trip with few expectations, as I knew very little as to what was going to be or how Nicole runs her sessions.
Sure I knew there was going to be daily yoga and probably a meditation session tossed in there somewhere.
But what I got out of this retreat was far more than just yoga.
Nicole as a facilitator is just pure bliss. Upon meeting her she holds this aura of warmth, peace, light and intuitiveness that just seems to radiate from her no matter what the topic of discussion is.
We started and ended our days with communal Instagram worthy meals prepared by our personal chef for the retreat.
Following breakfast, Nicole led us into a yoga session that helped to limber us up for the rest of the day. After completing our yoga, we sat for what I would say was a group healing session. We did this daily, morning and afternoon. Nicole is amazing at pinpointing the heart of an issue you may be working through. And this is where she shines….
She does this by asking certain questions of you that at times may be uncomfortable to talk about, especially in a group, but with her gentle nurturing way and the support of everyone in the group, I found it easy to “bare my soul”.
It was some of the best therapy sessions I have ever been involved with. I walked away feeling relaxed, restored and my personal power returned to me.
Lastly, the villa that we all stayed in was just gorgeous in every way. Sea frontage, in-ground pool, waves crashing against the rocks and glorious days of sunshine. You couldn’t have asked for a better backdrop!




Your retreats have been a huge part of my healing!
Wonderful memories that have contributed to my fuller life. Thanks to you!
LISA
Nicole as a facilitator is just pure bliss.
I went into this trip with few expectations, as I knew very little as to what was going to be or how Nicole runs her sessions.
Sure I knew there was going to be daily yoga and probably a meditation session tossed in there somewhere.
But what I got out of this retreat was far more than just yoga.
Nicole as a facilitator is just pure bliss. Upon meeting her she holds this aura of warmth, peace, light and intuitiveness that just seems to radiate from her no matter what the topic of discussion is.
We started and ended our days with communal Instagram worthy meals prepared by our personal chef for the retreat.
Following breakfast, Nicole led us into a yoga session that helped to limber us up for the rest of the day. After completing our yoga, we sat for what I would say was a group healing session. We did this daily, morning and afternoon. Nicole is amazing at pinpointing the heart of an issue you may be working through. And this is where she shines….
She does this by asking certain questions of you that at times may be uncomfortable to talk about, especially in a group, but with her gentle nurturing way and the support of everyone in the group, I found it easy to “bare my soul”.
It was some of the best therapy sessions I have ever been involved with. I walked away feeling relaxed, restored and my personal power returned to me.
Lastly, the villa that we all stayed in was just gorgeous in every way. Sea frontage, in-ground pool, waves crashing against the rocks and glorious days of sunshine. You couldn’t have asked for a better backdrop!




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